Robert Darke 30:00 row
6,978
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 136 |
August 11, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,978 | 2:08.9 | 163 | 861 | 19 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 18 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 19 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 19 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 19 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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