Robert Darke 5000m row
5,000
Meters
19:22.3
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 135 |
August 15, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.3 | 5,000 | 1:56.2 | 223 | 1059 | 342 | 23 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 68 | 23 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 23 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1050 | 68 | 23 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 23 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 24 |
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Workout Graph
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