Robert Darke 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 137 |
August 27, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 18 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 |
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Workout Graph
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