Robert Darke 30:00 row

7,156

Meters

30:00.0

Time

2:05.7

Pace

450

Calories

Average Watts176
Calories Per Hour905
Stroke Rate18
Stroke Count565
Drag Factor144

September 22, 2025 17:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,156 2:05.7 176 905 18
5:00.0 1,134 2:12.2 151 820 18
10:00.0 1,187 2:06.3 173 896 19
15:00.0 1,200 2:05.0 179 916 19
20:00.0 1,212 2:03.7 185 935 19
25:00.0 1,193 2:05.7 176 906 19
30:00.0 1,231 2:01.8 193 965 19

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Workout Graph

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