Robert Darke 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
433
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 144 |
October 13, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 |
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Workout Graph
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