Robert Darke 4:00 row
883
Meters
4:00.0
Time
2:15.9
Pace
51
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 124 |
October 21, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 19 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 19 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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