Robert Darke 5000m row
5,000
Meters
19:26.2
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 132 |
November 04, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 5,000 | 1:56.6 | 221 | 1059 | 23 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 22 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 23 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 23 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 24 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 25 |
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Workout Graph
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