Robert Darke 4:00 row
713
Meters
4:00.0
Time
2:48.3
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 132 |
November 05, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 18 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 17 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 19 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 18 |
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