Robert Darke 5:00 row
928
Meters
5:00.0
Time
2:41.6
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 132 |
November 07, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 928 | 2:41.6 | 83 | 564 | 47 | 18 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 17 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 |
| 3:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 18 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 19 |
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Workout Graph
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