Robert Darke 3:00 row
505
Meters
3:00.0
Time
2:58.2
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 133 |
November 12, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 505 | 2:58.2 | 62 | 512 | 18 |
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 17 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 18 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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