Robert Darke 3x8:00/2:00r row
5,764
Meters
24:00.0
Time
2:04.9
Pace
373
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,352 |
| Overall Time | 30:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 121 |
September 14, 2026 14:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,764 | 2:04.9 | 180 | 932 | 21 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 945 | 21 | |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 975 | 21 | |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 877 | 21 | |
| r588 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.