Robert Darke 3x8:00/2:00r row
5,866
Meters
24:00.0
Time
2:02.7
Pace
387
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,578 |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 139 |
September 22, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,866 | 2:02.7 | 189 | 967 | 20 | |
| 8:00.0 | 1,942 | 2:03.5 | 185 | 952 | 20 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 967 | 20 | |
| 8:00.0 | 1,970 | 2:01.8 | 194 | 982 | 20 | |
| r712 |
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Workout Graph
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