Robert Darke 8x250m/1:50r row
2,000
Meters
6:33.5
Time
1:38.3
Pace
172
Calories
| Rest Distance | 1,811 |
|---|---|
| Rest Time | 14:40.0 |
| Overall Distance | 3,811 |
| Overall Time | 21:13.5 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 31 |
| Stroke Count | 209 |
| Drag Factor | 129 |
September 27, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 2,000 | 1:38.3 | 368 | 1573 | 31 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1515 | 31 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1606 | 32 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1626 | 32 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1636 | 32 | |
| 0:48.0 | 250 | 1:36.0 | 396 | 1650 | 34 | |
| 0:49.8 | 250 | 1:39.6 | 354 | 1518 | 31 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 31 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 31 | |
| r1,811 |
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Workout Graph
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