Robert Darke 5000m row
5,000
Meters
21:44.1
Time
2:10.4
Pace
312
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 129 |
October 02, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.1 | 5,000 | 2:10.4 | 158 | 861 | 312 | 18 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 794 | 60 | 19 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 852 | 62 | 18 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 857 | 62 | 18 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 877 | 63 | 18 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 930 | 65 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.