Robert Darke 2x2000m/2:00r row
4,000
Meters
15:59.1
Time
1:59.8
Pace
271
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,351 |
| Overall Time | 19:59.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 133 |
October 26, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.1 | 4,000 | 1:59.8 | 203 | 1017 | 22 | |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 962 | 19 | |
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1074 | 27 | |
| r351 |
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Workout Graph
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