Robert Darke 500m row
500
Meters
2:53.0
Time
2:53.0
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 109 |
October 28, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.0 | 500 | 2:53.0 | 68 | 541 | 26 | 17 |
| 0:42.0 | 100 | 3:30.0 | 38 | 428 | 5 | 17 |
| 0:35.3 | 200 | 2:56.5 | 64 | 509 | 5 | 17 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 18 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 17 |
| 0:31.2 | 500 | 2:36.0 | 92 | 692 | 6 | 17 |
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Workout Graph
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