Robert Darke 5000m row
5,000m
Meters
21:58.4
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 132 |
March 18, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,000m | 2:11.8 | 153 | 825 | 21 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 21 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 21 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 21 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 21 |
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Workout Graph
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