Robert Darke 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 131 |
March 15, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 20 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 19 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 20 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 19 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 20 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 20 |
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Workout Graph
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