Robert Darke 5000m row
5,000
Meters
20:36.9
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 128 |
March 11, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,000 | 2:03.6 | 185 | 931 | 320 | 20 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 66 | 20 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 20 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 907 | 63 | 20 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 20 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 20 |
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Workout Graph
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