Robert Darke 5000m row
5,000
Meters
21:15.0
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 133 |
February 28, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000 | 2:07.5 | 169 | 875 | 310 | 19 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 19 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 878 | 62 | 19 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 19 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 19 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 902 | 63 | 19 |
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Workout Graph
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