Robert Darke 5000m row
5,000
Meters
20:18.5
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 131 |
March 29, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.5 | 5,000 | 2:01.8 | 193 | 965 | 325 | 21 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 68 | 22 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 21 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 22 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 21 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 64 | 21 |
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Workout Graph
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