Robert Darke 5000m row
5,000
Meters
22:09.9
Time
2:12.9
Pace
314
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 131 |
April 07, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.9 | 5,000 | 2:12.9 | 149 | 849 | 314 | 19 |
| 5:38.7 | 1,000 | 2:49.3 | 72 | 637 | 60 | 15 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 20 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 19 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 19 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 961 | 65 | 20 |
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Workout Graph
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