Robert Darke 5000m row
5,000
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 131 |
April 04, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 920 | 318 | 20 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 900 | 63 | 20 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 20 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 21 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 20 |
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Workout Graph
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