Robert Darke 30000m row
30,000m
Meters
2:12:45.8
Time
2:12.7
Pace
1805
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 2509 |
| Drag Factor | 131 |
April 12, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:45.8 | 30,000m | 2:12.7 | 150 | 814 | 19 |
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 18 |
| 21:31.1 | 10,000m | 2:09.1 | 163 | 859 | 19 |
| 21:32.8 | 15,000m | 2:09.2 | 162 | 857 | 19 |
| 22:47.5 | 20,000m | 2:16.7 | 137 | 771 | 19 |
| 22:45.9 | 25,000m | 2:16.5 | 137 | 772 | 19 |
| 22:33.7 | 30,000m | 2:15.3 | 141 | 785 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.