Robert Darke 5000m row
5,000
Meters
21:07.6
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 130 |
April 27, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,000 | 2:06.7 | 172 | 891 | 312 | 21 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 62 | 21 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 64 | 21 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 21 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 62 | 20 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 62 | 20 |
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Workout Graph
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