Robert Darke 5x2000m/4:00r row
10,000m
Meters
39:53.0
Time
1:59.6
Pace
664
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 59:53.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 132 |
May 05, 2021 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 10,000m | 1:59.6 | 204 | 1003 | 22 | |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 22 | |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 22 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 22 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 23 | |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 23 | |
| r67m |
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Workout Graph
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