Robert Darke 5x2000m/2:00r row
10,000m
Meters
42:08.2
Time
2:06.4
Pace
628
Calories
Rest Distance | 2,008m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,008m |
Overall Time | 52:08.2 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 22 |
Stroke Count | 1096 |
Drag Factor | 157 |
June 07, 2021 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:08.2 | 10,000m | 2:06.4 | 173 | 896 | 22 | |
8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 21 | |
8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 22 | |
8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 22 | |
8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 21 | |
8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 22 | |
r2,008m |
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Workout Graph
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