Robert Darke 3x1500m/3:00r row
4,500m
Meters
17:12.6
Time
1:54.7
Pace
314
Calories
| Rest Distance | 1,791m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,291m |
| Overall Time | 26:12.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 154 |
June 20, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.6 | 4,500m | 1:54.7 | 232 | 1097 | 24 | |
| 5:34.1 | 1,500m | 1:51.3 | 253 | 1172 | 25 | |
| 5:46.2 | 1,500m | 1:55.4 | 228 | 1083 | 24 | |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 23 | |
| r1,791m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.