Robert Darke 5000m row
5,000
Meters
21:10.3
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 140 |
July 07, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,000 | 2:07.0 | 171 | 881 | 311 | 22 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 63 | 22 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 23 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 22 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 23 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 876 | 62 | 22 |
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Workout Graph
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