Robert Darke 5x1000m/2:00r row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
| Rest Distance | 2,033m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,033m |
| Overall Time | 29:56.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 131 |
July 19, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 22 | |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 22 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 22 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 20 | |
| r2,033m |
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Workout Graph
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