Robert Darke 6x2000m/3:00r row
12,000m
Meters
50:29.7
Time
2:06.2
Pace
754
Calories
| Rest Distance | 3,398m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,398m |
| Overall Time | 1:08:29.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1457 |
| Drag Factor | 131 |
July 19, 2021 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.7 | 12,000m | 2:06.2 | 174 | 898 | 22 | |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 21 | |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 21 | |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 22 | |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 22 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 22 | |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | |
| r3,398m |
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Workout Graph
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