Robert Darke 5x2000m/3:00r row
10,000m
Meters
41:40.6
Time
2:05.0
Pace
633
Calories
| Rest Distance | 2,868m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,868m |
| Overall Time | 56:40.6 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1257 |
| Drag Factor | 132 |
July 22, 2021 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000m | 2:05.0 | 179 | 916 | 23 | |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 23 | |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 23 | |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 23 | |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 23 | |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 23 | |
| r2,868m |
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Workout Graph
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