Robert Darke v2000m/6:00r...3 row
6,000m
Meters
25:23.3
Time
2:06.9
Pace
375
Calories
| Rest Distance | 1,283m |
|---|---|
| Rest Time | 18:03.0 |
| Overall Distance | 7,283m |
| Overall Time | 43:26.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 161 |
August 02, 2021 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 6,000m | 2:06.9 | 171 | 888 | 21 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 20 | |
| r: 6:00 | 415m | |||||
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 21 | |
| r: 6:01 | 375m | |||||
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 21 | |
| r: 6:02 | 493m | |||||
| r1,283m |
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Workout Graph
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