Robert Darke 6x5:00/3:00r row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
| Rest Distance | 3,105m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,797m |
| Overall Time | 48:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 143 |
August 08, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 24 | |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | |
| r3,105m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.