Robert Darke 3x6000m/4:00r row
18,000m
Meters
1:17:16.5
Time
2:08.7
Pace
1117
Calories
| Rest Distance | 2,038m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,038m |
| Overall Time | 1:29:16.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1899 |
| Drag Factor | 143 |
August 13, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:16.5 | 18,000m | 2:08.7 | 164 | 863 | 22 | |
| 24:45.3 | 6,000m | 2:03.7 | 185 | 935 | 21 | |
| 24:45.0 | 6,000m | 2:03.7 | 185 | 935 | 22 | |
| 27:46.3 | 6,000m | 2:18.8 | 131 | 749 | 22 | |
| r2,038m |
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Workout Graph
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