Robert Darke 3x20:00/2:00r row
14,592m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
| Rest Distance | 779m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,371m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1341 |
| Drag Factor | 145 |
August 23, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,592m | 2:03.3 | 186 | 941 | 21 | |
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 20 | |
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 20 | |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 22 | |
| r779m |
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Workout Graph
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