Robert Darke 5x1000m/1:00r row
5,000m
Meters
19:11.9
Time
1:55.1
Pace
346
Calories
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,010m |
| Overall Time | 24:11.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 127 |
August 26, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,000m | 1:55.1 | 229 | 1088 | 23 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 24 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 23 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 24 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 | |
| r1,010m |
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Workout Graph
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