Robert Darke 2x15:00/5:00r row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
468
Calories
| Rest Distance | 1,934m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,189m |
| Overall Time | 40:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 128 |
August 27, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 23 | |
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 23 | |
| 15:00.0 | 3,436m | 2:10.9 | 156 | 836 | 22 | |
| r1,934m |
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Workout Graph
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