Robert Darke 5000m row
5,000m
Meters
19:25.6
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 128 |
August 28, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.6 | 5,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 24 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 24 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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