Robert Darke 3x3000m/2:00r row
9,000m
Meters
35:57.5
Time
1:59.8
Pace
597
Calories
Rest Distance | 1,081m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,081m |
Overall Time | 41:57.5 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 22 |
Stroke Count | 902 |
Drag Factor | 127 |
September 02, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:57.5 | 9,000m | 1:59.8 | 203 | 999 | 22 | |
11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 21 | |
11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 22 | |
11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 22 | |
r1,081m |
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Workout Graph
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