Robert Darke 6x5:00/2:00r row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Rest Distance | 2,114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,689m |
| Overall Time | 42:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 126 |
September 01, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 23 | |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | |
| r2,114m |
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Workout Graph
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