Robert Darke v10000m/6:00r...2 row
20,000m
Meters
1:29:03.1
Time
2:13.5
Pace
1199
Calories
| Rest Distance | 1,912m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,912m |
| Overall Time | 1:41:03.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 2086 |
| Drag Factor | 125 |
September 08, 2021 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:03.1 | 20,000m | 2:13.5 | 147 | 805 | 21 | |
| 42:42.7 | 10,000m | 2:08.1 | 166 | 872 | 21 | |
| r: 6:00 | 774m | |||||
| 46:20.4 | 10,000m | 2:19.0 | 130 | 748 | 21 | |
| r: 6:00 | 1,138m | |||||
| r1,912m |
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Workout Graph
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