Robert Darke 5x500m/2:00r row
2,500m
Meters
9:27.9
Time
1:53.5
Pace
179
Calories
| Rest Distance | 2,034m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,534m |
| Overall Time | 19:27.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 127 |
September 20, 2021 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,500m | 1:53.5 | 239 | 1122 | 24 | |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 25 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 25 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 26 | |
| r2,034m |
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Workout Graph
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