Robert Darke 3x5000m/6:00r row
15,000m
Meters
1:01:06.6
Time
2:02.2
Pace
977
Calories
| Rest Distance | 3,162m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,162m |
| Overall Time | 1:19:06.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 1685 |
| Drag Factor | 125 |
September 16, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.6 | 15,000m | 2:02.2 | 192 | 959 | 22 | |
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 21 | |
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 22 | |
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 23 | |
| r3,162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.