Robert Darke 6x2000m/2:00r row
12,000m
Meters
50:02.7
Time
2:05.1
Pace
762
Calories
| Rest Distance | 2,111m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,111m |
| Overall Time | 1:02:02.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 125 |
September 15, 2021 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 12,000m | 2:05.1 | 179 | 915 | 22 | |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 22 | |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 22 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 22 | |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 22 | |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 22 | |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 22 | |
| r2,111m |
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Workout Graph
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