Robert Darke 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 126 |
September 28, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 22 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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