Robert Darke 30:00 row
7,310
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 126 |
September 28, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310 | 2:03.1 | 188 | 942 | 471 | 22 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 19 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 20 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 22 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 24 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 24 |
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Workout Graph
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