Robert Darke 30:00 row
7,452m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 128 |
October 09, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,452m | 2:00.7 | 199 | 983 | 23 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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