Robert Darke 5000m row
5,000m
Meters
19:03.1
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 133 |
October 17, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.1 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 25 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 25 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 24 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 24 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 24 |
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Workout Graph
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