Robert Darke 3x20:00/2:00r row
14,661m
Meters
1:00:00.0
Time
2:02.7
Pace
951
Calories
Rest Distance | 998m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,659m |
Overall Time | 1:06:00.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 23 |
Stroke Count | 1486 |
Drag Factor | 124 |
October 19, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,661m | 2:02.7 | 189 | 950 | 23 | |
20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 23 | |
20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 23 | |
20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 23 | |
r998m |
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Workout Graph
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