Robert Darke 10x2:00/1:00r row
5,456m
Meters
20:00.0
Time
1:49.9
Pace
398
Calories
| Rest Distance | 1,504m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,960m |
| Overall Time | 30:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 132 |
October 23, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,456m | 1:49.9 | 263 | 1205 | 25 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | |
| r1,504m |
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Workout Graph
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